Individualized Diet Exercise Activity & Supplementation (IDEAS™)


What do YOU need to stay healthy? 

Everyone is an individual.

We are as different on the inside as we are on the outside... we are genetically and biochemically unique.

Your needs can be vastly different than anyone around you. For this reason, the best IDEAS™ for you are guidelines that are developed with you, for you.  

We base your IDEAS™ program on your individual blood chemistry, medical history, food tolerances, and personal preferences.  


CIick HERE to see if a comprehensive IDEAS™ program is right for you!



30 minute phone/email interview, introduction to our services, and a chance for you to ask those burning nutrition questions! $40 


Functional review and report of your existing blood work $60


Five Steps to a Healthy Being review and Q&A period $60 


Full review of nutrition history and blood work, one-on-one consultation, and IDEAS™ protocol.

$300 comprehensive initial, $75 per hour thereafter

DISCLAIMER: This information is provided for EDUCATIONAL PURPOSES ONLY and is not intended to diagnose, treat or cure any health conditions. This information is not a substitute for acute medical advice. 

The U.S. Food and Drug Administration have not evaluated statements about these health topics or any suggested product compositions or lab tests.