Welcome to Nutrition Mission®
Part of Your Journey to Optimal Health...

LONDON - Following a diet abundant in fruits and vegetables, shunning smoking and drinking and exercising regularly will add at least 14 years to a person's life, according to a new study by researchers at the University of Cambridge and the Medical Research Council.

 

 

 

 

 

 

 

Join NUTRITION MISSION, 

a nationwide public education campaign and journey to OH! (Optimal Health!) and REMEMBER...

 

NUTRITION IS YOUR BEST HEALTH INSURANCE!®

Contact us for an initial interview and Q&A period to see if a Professional, Personalized Nutrition Consultation, Functional Nutrition Testing, and Functional Blood Chemistry Analysis is right for you!

You can also order your own blood work and decide later if you would like a consultation. 

VISIT our PRODUCTS & SERVICES page for more information.

 

 

Environmental Working Group's FREE but PRICELESS CONSUMER GUIDES

 

 

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RADIATION AND CANCER:

According to John W. Gofman, MD, PhD, “50% of ALL cancers in the 20th century have beenc aused by ionizing radiation of the type we would call low level... about three quarters of all the breast cancers in the 20th century were induced by ionizing radiation…including medical.” VIDEO 

 

 

 

CHECK OUT OR DOWNLOAD TRANSCRIPTS, AUDIO, and VIDEO of the GLUTEN SUMMIT... the full digital package is only $67!    CLICK HERE !

 

 PS

LISTEN IN on Kool 105.5 Radio interview with

 

Beth Ellen

2/1/08 Grocery Shopping

2/15/08   Eating Healthy at Home

 

 

Follow Beth Ellen as NutritionClinic on Twitter

 

INTERESTED IN NUTRITION EDUCATION?

Registered Dietitian Nutritionists RDNs) & Registered Diet Call about our Trademarked series "Nutrition Is Your Best Health Insurance!®

Topics include:

 

"Geneticallly Engineered Foods: How altering the DNA of our food may be altering our health"

 

Radiation Exposure: Tracking Radiation from the Inside Out... Nutrition Implications and Strategies"

 

"Reduce Your RIsk of Chronic Disease" 

 

"Cholesterol is Your Best Friend!"

 

"Functional Approaches to Healthy Weight Management" 

 

WHAT IS NUTRITION MISSION? 

Nutrition Mission™ is primarily an educational campaign designed to provide the public with reliable, professional nutrition information and guidance. 

 

Beth Ellen DiLuglio, MS, RDN, CCN, LDN, sole administrator of the site and creator of Nutrition Is Your Best Health Insurance!® educational program, received her Master of Science in Human Nutrition from ColumbiaUniversity's College of Physicians & Surgeons Institute of Human Nutrition.  While still an undergraduate, Beth Ellen requested that her biochemistry professor at Wheaton College(Norton Massachusetts) develop a nutrition course so that she could study the science of nutrition.  Dr. B. agreed and that began a long journey through nutrition education and application....

 

Beth Ellen has been a Registered Dietitian Nutritionist (RDN) since 1987; Certified in Nutrition Support (CNSC) 1990-2010; a Certified Clinical Nutritionist (CCN) (cncb.org) since 2002; an associate professor of nutrition since 1995; and provider of professional continuing education through the Commission on Dietetic Registration (CDR) since 2002. She co-authored the radiation exposure/electromagnetic hypersensitivity chapter in Dr. Ingrid Kohlstadt's 2012 medical textbook Advancing Medicine with Food and Nutrients, 2nd ed. She has been nominated twice to "Who's Who Among America's Teachers", an honor bestowed on only 2% of America's teachers. Beth Ellen founded Nutrition Mission™, Nutrition Mission LLC, and NutritionMission.org in 2004. She is licensed to practice in the state of Florida.

Follow along as Beth Ellen guides you through the sometimes confusing myths and truths about nutrition and health.  Feel free to use this information for educational purposes, using the following citation: Used with permission ©Beth Ellen DiLuglio, MS, RDN, CCN, LDN, Nutrition Mission™, Nutrition Is Your Best Health Insurance!®)  

 

Beth Ellen was named Nutrition Ambassador Finalist for 2007 out of 300 applicants nationwide .  Read more HERE...

 

  

Now, for a bite of Nutrition

Education...

THE BASICS

There are some very simple keys to good nutrition and a healthy lifestyle: 

 

 

 LONDON - Following a diet abundant in fruits and vegetables, shunning smoking and drinking and exercising regularly will add at least 14 years to a person's life, according to a new study by researchers at the University of Cambridge and the Medical Research Council. 

 

Eat what grows out of the ground

in its whole, natural state

 

Be physically active;

 

Avoid an internally and externally toxic environment by consuming clean air, clean water, clean food

and avoiding undue stress. 

 

 

Of course if we could do these things easily, we wouldn’t need Nutrition Mission! 

 

The problem is, we are not taught the importance of plant based foods, most of us live a sedentary lifestyle and avoiding toxins and stress is virtually impossible in the world we live in today. 

 

So, our first part of the mission is to INCREASE our intake of the foods and nutrients that will bring our bodies back into balance, INCREASE our daily activity and LIGHTEN our load of external and internal toxins. 

 

At the same time, we need to DECREASE our intake of processed foods as processing destroys or removes several nutrients and often adds undesirable elements such as partially hydrogenated oils, chemicals and preservatives and post-harvest fumigation.

 

Increasing our intake of whole plant based foods will automatically INCREASE our intake of fiber, vitamins, minerals, antioxidants and phytonutrients (nutrients found exclusively in plant based foods) and DECREASE our risk of disease including cancer, heart disease, diabetes, osteoporosis, high blood pressure and obesity. 

 

We can consume this array of powerhouse nutrients from eating NO FEWER THAN 5 (and preferably 9 to 12) servings per day of fruits and vegetables along with ample intake of legumes, whole grains, nuts and seeds.

 

 

Contact Nutrition Mission and learn how to NUTRITIONIZE your recipes and your lifestyle!! 

 

 

**** I strongly recommend consuming CERTIFIED ORGANIC, especially animal based products.  PESTICIDES are potent endocrine disruptors and many are known carcinogens.  When used, only 10% reaches the target organism, the remainder runs off into surface and ground water.  Like most toxins, pesticides "bioaccumulate", that is they build up in the organism consuming them (including us! see PBS special on Secrets of the Chemical Industry).  So, pesticides are found in the highest concentrations in animal based products.  The bigger the animal or fish, or the higher up on the food chain, the more toxins have bioaccumulated.  Look for "certified organic" or USDA organic on the label.

For more information, visit The Organic Consumers Association.

 

 

Keep an eye out for updates and new RECOMMENDED WEBSITES.

Check out Nutrition News for updates on NUTRITION AND HEALTH and take the opportunity to make your voice heard.  REMEMBER, the more you do, the more you can do... and of course, the less you do, the less you can do!!

 

ALWAYS REMEMBER TO

Bring Joy   Create Peace   Seek Justice   Find Truth   Be Love®

 

updated  11/4/15

DISCLAIMER: This information is provided for EDUCATIONAL PURPOSES ONLY and is not intended to diagnose, treat or cure any health conditions. This information is not a substitute for acute medical advice. 

The U.S. Food and Drug Administration have not evaluated statements about these health topics or any suggested product compositions or lab tests.