Join Beth Ellen DiLuglio, MS, RDN, LDN and NUTRITION MISSION, a nationwide public education campaign and journey to OH! (Optimal Health!) and REMEMBER...
NUTRITION IS YOUR BEST HEALTH INSURANCE!®
WHAT IS NUTRITION MISSION?
Nutrition Mission™ is primarily an educational campaign designed to provide the public with reliable, professional nutrition information and guidance.
Please note that we are not at all affiliated with NutritionMission.com which was obtained by the Bayer Corporation not long ago. Therefore, NutritionMission.org is NOT affiliated with Bayer, GMOs, pharmaceuticals, pesticides, Bayer AG, I.G. Farben, or Zyklon B. I appreciated your feedback about the potential confusion. I have been NutritionMission.org since 2004.
Beth Ellen DiLuglio, MS, RDN, LDN is sole administrator of Nutrition Mission and creator of Nutrition Is Your Best Health Insurance!® educational program. Beth Ellen received her Master of Science in Human Nutrition from Columbia University's College of Physicians & Surgeons Institute of Human Nutrition. While still an undergraduate, Beth Ellen requested that her biochemistry professor at Wheaton College (Norton Massachusetts) develop a nutrition course so that she could study the science of nutrition. Dr. B. agreed and that began a long journey through nutrition education and application....
Beth Ellen has been a Registered Dietitian Nutritionist (RDN) since 1987, certified in Nutrition Support (CNSC) 1990-2010, and a Certified Clinical Nutritionist (CCN) 2002-2017. She served as an associate professor of nutrition at Palm Beach State College 1995-2008 where she was nominated twice to "Who's Who Among America's Teachers," an honor bestowed on ~2% of America's teachers.
As part of her Nutrition Mission, Beth Ellen continues to be a provider of professional continuing education through the Commission on Dietetic Registration (CDR). As part of her commitment to education consumers and professionals about the importance of pure air, pure food, and pure water, she co-authored the radiation exposure/electromagnetic hypersensitivity chapter in Dr. Ingrid Kohlstadt's 2012 medical textbook Advancing Medicine with Food and Nutrients, 2nd ed. Beth Ellen founded Nutrition Mission in 2004 and from there created Nourish Your Skin Naturally®, Chocotritious®, and Nutrition Is Your Best Health Insurance!® Beth Ellen is licensed to practice in the state of Florida.
Follow Beth Ellen as @NutritionClinic on Twitter
Feel free to use this information for educational purposes, using the following citation: Used with permission ©Beth Ellen DiLuglio, MS, RDN, LDN, Nutrition Mission®, Nutrition Is Your Best Health Insurance!®)
What you put IN and ON your body really does matter... Environmental Working Group's FREE but PRICELESS CONSUMER GUIDES
RADIATION AND CANCER:
According to John W. Gofman, MD, PhD, “50% of ALL cancers in the 20th century have beenc aused by ionizing radiation of the type we would call low level... about three quarters of all the breast cancers in the 20th century were induced by ionizing radiation…including medical.” VIDEO
INTERESTED IN NUTRITION EDUCATION?
Registered Dietitian Nutritionists (RDNs) & Registered Dietetic Techicians... Call about our Trademarked series "Nutrition Is Your Best Health Insurance!®"
"Geneticallly Engineered Foods: How altering the DNA of our food may be altering our health"
Radiation Exposure: Tracking Radiation from the Inside Out... Nutrition Implications and Strategies"
"Reduce Your RIsk of Chronic Disease"
"Cholesterol is Your Best Friend!"
"Functional Approaches to Healthy Weight Management"
Beth Ellen was named Nutrition Ambassador Finalist for 2007 out of 300 applicants nationwide . Read more HERE...
Now, for a bite of Nutrition
There are some very simple keys to good nutrition and a healthy lifestyle:
Eat what grows out of the ground
in its whole, natural state
Be physically active;
Avoid an internally and externally toxic environment by consuming clean air, clean water, clean food
and avoiding undue stress.
Of course if we could do these things easily, we wouldn’t need Nutrition Mission!
The problem is, we are not taught the importance of plant based foods, most of us live a sedentary lifestyle and avoiding toxins and stress is virtually impossible in the world we live in today.
So, our first part of the mission is to INCREASE our intake of the foods and nutrients that will bring our bodies back into balance, INCREASE our daily activity and LIGHTEN our load of external and internal toxins.
At the same time, we need to DECREASE our intake of processed foods as processing destroys or removes several nutrients and often adds undesirable elements such as partially hydrogenated oils, chemicals and preservatives and post-harvest fumigation.
Increasing our intake of whole plant based foods will automatically INCREASE our intake of fiber, vitamins, minerals, antioxidants and phytonutrients (nutrients found exclusively in plant based foods) and DECREASE our risk of disease including cancer, heart disease, diabetes, osteoporosis, high blood pressure and obesity.
We can consume this array of powerhouse nutrients by eating NO FEWER THAN 5 (and preferably 9) servings per day of fruits and vegetables along with ample intake of legumes, whole grains, nuts, and seeds.
**** I strongly recommend consuming CERTIFIED ORGANIC, especially animal based products. PESTICIDES are potent endocrine disruptors and many are known carcinogens. When used, only 10% reaches the target organism, the remainder runs off into surface and ground water. Like most toxins, pesticides "bioaccumulate", that is they build up in the organism consuming them (including us! see PBS special on Secrets of the Chemical Industry). So, pesticides are found in the highest concentrations in animal based products. The bigger the animal or fish, or the higher up on the food chain, the more toxins have bioaccumulated. Look for "certified organic" or USDA organic on the label.
For more information, visit The Organic Consumers Association.
Check out Nutrition News for updates on NUTRITION AND HEALTH and take the opportunity to make your voice heard. REMEMBER, the more you do, the more you can do... and of course, the less you do, the less you can do!!
Follow along as Beth Ellen guides you through the sometimes confusing myths and truths about nutrition and health. Feel free to use this information for educational purposes, using the following citation: Used with permission ©Beth Ellen DiLuglio, MS, RDN, LDN, Nutrition Mission™, Nutrition Is Your Best Health Insurance!®) ALWAYS REMEMBER TO
Bring Joy Create Peace Seek Justice Find Truth Be Love®